We would like to welcome Mary Frances Hobbs to the Feldenkrais teaching team!

Feldenkrais classes are held at 1:30 on Thursdays at First Presbyterian Church when the Open University is in session.  The Feldenkrais method is designed to improve a person’s movement repertoire, aiming to expand and refine the use of the body through awareness, in order to reduce pain or limitations in movement, and promote general well-being.

Watch the 10-minute video below to find out more about the Feldenkrais method and then come try it out at the OU!

 

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