This is an outstanding article on the Feldenkrais method. Some of you may be wondering what I am talking about. In fact, you may be like the TSCOR member who forwarded me this article that his wife had emailed to him – he thought it was a German dish.
Click here to read the NY Times article and find out more about this movement technique, AND THEN come check out our Feldenkrais class at the OU. It is offered Thursdays at 1:30 at First Presbyterian Church. We have 2 more Thursdays this Fall session and will be starting up again in the Winter session on January 17, 2018. Hope you will give it a try!
The Shepherd's Center Of Richmond 